Service Menu ...

I am unable to take new clients in-office at this time ... check below for guided meditations available through membership, and complimentary meditations.  

Massage client face up with therapist massaging the client's neck to represent Massage therapy

Massage Therapy  (STM)

Integrated massage techniques are used that involve any of the following: Swedish massage techniques, myofascial stretching/release, Trigger Point hold and release , gentle assisted/passive range of motion.

Unscented and hypoallergenic therapeutic massage gel is used as the medium.

30 min ... $40

60 min ... $70

90 min ... $100

Balancing river rocks with the river water as a backdrop representing Craniosacral therapy

Craniosacral work

(CST) 

Uses Light touch (fully clothed), noninvasive techniques that complement your body's natural healing process. Works with the fluid that surrounds your brain & spinal cord.  Feeling anxious, depressed, overwhelmed, or stressed out? Give Craniosacral therapy a try - It may be helpful and fantastic for health maintenance.  (60-65 minutes).  " It Feels like  you're giving yourself a "reset" for the day".  

30 minute mini-session ... $40

60 min ... $70

divided picture of massage client and balancing river rocks to represent massage/craniosacral combo

Massage/CST Combo

Love the benefits of both massage therapy and Craniosacral work?  Try them both in the same session.  Choose from the following appointment times:  

 1) 60 minute - (30 min. STM, 30 min. CST) ... $70

 2) 90 minute - (60 min STM, 30 min CST) ... $100

 3) 120 minute - (60 min STM, 60 min CST) ... $140

 4) 150 minute - (90 min STM, 60 min CST) ... $170

Client receiving chair massage

Chair Massage 

If you are apprehensive about getting on a massage table OR just don’t have the time for a regular table massage, perhaps this is the massage for you…Chair massage is a great way to be introduced to the benefits of massage. These are done  at my office location.  

15 min ... $15

30 min ... $30

picture of Kansa foot wand, foot towel, and salt tea-light holder

Kansa wand foot massage

Recline on the massage table while your calves and feet are warmed w/a moistened towel, followed by a relaxing massage to each calf & foot along reflexology lines (this is not a deep reflexology session).  After this, you will enjoy a cool, refreshing massage to your feet using the Kansa (bronze) wand to facilitate easing of muscle tension.   Your session ends with a warm towel compress to ease your way back into the day.  

45 minutes ... $55

photo of violet flower by Gautam Krishnan

Guided Meditations

While I am unable to take new clients in my office,  there are meditation memberships, a meditation challenge, and  a couple of free streaming, and a video to watch as well.  This service will be updated often, so check in regularly to see what is new.