Service Menu ...
I am unable to take new clients in-office at this time ... check below for guided meditations available through membership, and complimentary meditations.
Massage Therapy (STM)
Integrated massage techniques are used that involve any of the following: Swedish massage techniques, myofascial stretching/release, Trigger Point hold and release , gentle assisted/passive range of motion.
Unscented and hypoallergenic therapeutic massage gel is used as the medium.
30 min ... $40
60 min ... $70
90 min ... $100
Craniosacral work
(CST)
Uses Light touch (fully clothed), noninvasive techniques that complement your body's natural healing process. Works with the fluid that surrounds your brain & spinal cord. Feeling anxious, depressed, overwhelmed, or stressed out? Give Craniosacral therapy a try - It may be helpful and fantastic for health maintenance. (60-65 minutes). " It Feels like you're giving yourself a "reset" for the day".
30 minute mini-session ... $40
60 min ... $70
Massage/CST Combo
Love the benefits of both massage therapy and Craniosacral work? Try them both in the same session. Choose from the following appointment times:
1) 60 minute - (30 min. STM, 30 min. CST) ... $70
2) 90 minute - (60 min STM, 30 min CST) ... $100
3) 120 minute - (60 min STM, 60 min CST) ... $140
4) 150 minute - (90 min STM, 60 min CST) ... $170
Chair Massage
If you are apprehensive about getting on a massage table OR just don’t have the time for a regular table massage, perhaps this is the massage for you…Chair massage is a great way to be introduced to the benefits of massage. These are done at my office location.
15 min ... $15
30 min ... $30
Kansa wand foot massage
Recline on the massage table while your calves and feet are warmed w/a moistened towel, followed by a relaxing massage to each calf & foot along reflexology lines (this is not a deep reflexology session). After this, you will enjoy a cool, refreshing massage to your feet using the Kansa (bronze) wand to facilitate easing of muscle tension. Your session ends with a warm towel compress to ease your way back into the day.
45 minutes ... $55
Guided Meditations
While I am unable to take new clients in my office, there are meditation memberships, a meditation challenge, and a couple of free streaming, and a video to watch as well. This service will be updated often, so check in regularly to see what is new.