Service Menu ...
A note to new clients: Evening appointments are fully booked at this time, but there are some morning and afternoon spots available. You are welcomed to schedule online below, and if you have questions/concerns please reach via text or email. Phone calls are welcomed, but not returned as quickly as text or email.
Massage Therapy (STM)
Integrated massage techniques are used that involve any of the following: Swedish massage techniques, myofascial stretching/release, Trigger Point hold and release , gentle assisted/passive range of motion.
Unscented HobaCare jojoba oil is used as
the medium.
***
You can also combine certain services
(STM, CST, and MLD) within any of these time frames. Please make a note of it when you schedule your appointment so that Julie can be prepared upon your arrival. ***
30 min .... $55
45 min ..... $70
60 min ......$85
75 min ......$105
90 min ......$120
120 min ... $160
Craniosacral work
(CST)
Uses Light touch (fully clothed), noninvasive techniques that complement your body's natural healing process. Works with the fluid that surrounds your brain & spinal cord. Feeling anxious, depressed, overwhelmed, or stressed out? Give Craniosacral therapy a try - It may be helpful and fantastic for health maintenance. (60-65 minutes). " It Feels like you're giving yourself a "reset" for the day".
30 minute ... $55
60 min ... $85
Vibration Sound Massage
1) Lunch Break Gentle Vibration massage (With weighted Tuning Forks) : A 20 minute bodywork session w/ a weighted tuning fork used on your feet, abdomen, sternum, head & neck. The gentle vibration you feel may elicit a sense of grounding, relaxation & peace to assist you in moving through the rest of your day. This is performed fully clothed w/ a tuning fork set to the frequency of 93.96 Hz. Also used may be weighted tuning forks set to frequencies of 128 & 136.1.
20 min ... $30
What clients are saying:
"I was surprised how I felt during and after this kind of massage. I felt very relaxed. It almost feels like a warm hug to each part of my body that the tuning fork works on. Crazy, but I could feel the areas around my chest and abdomen 'opening up' with the vibration. I became more aware of each area and could feel the tension in my shoulders release when Julie used the tuning fork on my sternum. I think I'd like to do this again!" M.S.
***This is also offered as an add-on during the scheduled time w/out charge; However if you'd like an add-on with increased time, please schedule with the extra 15 minutes added in. For more information about weighted tuning forks please see the Add-on page by clicking here
2) Introduction to Vibration Sound Massage (with weighted tuning forks) AND metal vibration massage bowls) ... Coming soon - stay tuned
Precautions & Contraindications:
Please see information page by clicking the link below.
Manual Lymphatic Drainage For Wellness
*** This is not considered
Lymphedema management
A gentle hands-on technique that encourages the natural drainage of lymph fluid, carrying cellular debris away from tissues & organs to be excreted out of the body. It quickens/ expedites the drainage process leading to many benefits.
Please click below to learn more about the benefits of and contraindications to Manual Lymph drainage for wellness.
45 MINUTES .... $70: Focus is on Head, neck, face, & upper back with general clearing of the other main drain sites
60 MINUTES .... $85 : Full body MLD to include scalp/head, neck & face
Restorative yoga-inspired massage & meditation
Deep relaxation is accomplished through a variety of guided breathing & meditation, clothed massage with occasional gentle restorative stretching. You will be guided through five different positions to allow for different restorative stretches and compression massage techniques. In each position you will listen to a brief guided meditation for that sessions theme. You will leave feeling refreshed, rejuvenated, and ready to go about your day with increased clarity & peace of mind.
75 minutes ... $105
From a client's perspective:
"This type of bodywork was a new experience for me, but it was so amazing and left me feeling stretched, relaxed, and at peace. The gentle stretching mixed with massage, guided meditation and helpful breathing cues was a wonderful way to fully relax and cleanse stress from my mind and body. It truly is SELF CARE!" S.A.
