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LOGO of A New You Massage And Bodywork, LLC

Julie Campbell


FL LIC # MA81776

Tallahassee, FL  32312


Welcome ... 

A New You Massage And Bodywork, LLC (Julie Campbell Wellness)  is a single-person run business focused on lessening the effects of stressors in your life through the holistic modalities of massage therapy, craniosacral bodywork, gentle somatic movement (coming soon), and guided meditation.  We can learn to experience the best version of ourselves , no matter what life throws at us.  Let's combat the physical, emotional, and mental effects of life's stressors together.  Disclaimer:  My services are complementary to,  but do not take the place of, medical treatment.  Please contact your medical physician if you have any questions.  

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Subscription ($5/month)



On these pages you'll find: 

  • Memberships   (This page is under construction & will be up & running again soon) Included are guided meditations  with unlimited access to a growing list of  guided meditation, Yoga Nidra meditations and the meditation challenges.   ($5/month with ability to cancel any time - no yearly contract)  

  • Meditation challenges 

  • Free guided meditations and videos:   

  • links (coming soon-ish) to sign up for zoom guided meditation classes and gentle somatics classes

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Gentle Somatic Movement & Yoga

Coming relatively soon in person and virtually ... 

  • Gentle Somatic Yoga will soon be offered  as a 1:1 offering in my office,  virtually through Zoom, and in combination with massage services and guided meditation. A 3-level certification is in the works (mid-late 2021 for levels 1 and 2).     

  • What is Gentle Somatic Yoga (GSY)?  .... GSY is akin to moving meditation, where you learn to feel and look within as you perform gentle movements (not stretching) to aid in releasing tension and restrictions in your mind and  body to "strengthen the mind-to-muscle connection". 

  • Video class subscriptions & programs will be available online when the certifications are complete

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Massage & 

Unfortunately, I am unable to take new massage clients at this time.

  • Massage therapy services can be a general relaxation massage with light to moderate pressure, Or can be focused on areas of concern - with moderate pressure.  Deeper work is done through slow, specific work - it is not  "deep pressure".  

  • Craniosacral modality is not massage therapy; it's a gentle hands-on bodywork (fully clothed) that facilitates your body's return to balance by working with the rhythmical movement of  fluids & membranes that surround your brain and spinal cord.  

  • Kansa foot wand massage is performed on lower legs and feet with use of a bronze foot wand.

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Mudra Meditation
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Back Massage

Sneak Peek Of Membership pages 


Today .... 

  • Be kind and compassionate... to yourself ... to all other living beings

  • Take a breath in, welcome in and observe your feelings from a distance before you respond in any situation 

  • Admit to mistakes made; speak kindly to yourself as you would any of your friends; then take steps to rectify the mistake ... it will turn out ok 

  • Remember this - You take care of You ... only then will you have energy to take care of others 


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